Too often we measure our self-worth by how many “points” we are putting up on a scoreboard. Stop playing the game of self-worth. Find out why your value isn't something you earn—it's a gift from a loving God that you already possess. This post draws on wisdom from Henri Nouwen.

Shame is a painful emotion. As a result, we resort to a variety of coping mechanisms to cover the pain. But is it worth the trouble?

What causes shame? In this post F. Remy Diederich looks at the roots of shame and shows a way to overcome it.

People often confuse shame and guilt. But they are not the same. This post looks at the difference.