Jean Valjean: Forgiveness Can Change Your Life

The story of Jean Valjean in the play, Les Miserables, is a deeply moving and powerful narrative that highlights the transformative power of forgiveness and how it can profoundly change a person’s life. This post will explore the true impact of forgiveness, illustrating how extending grace can not only help set someone else free from their past but also bring healing and freedom to yourself in unexpected ways.

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Forgiving your Abuser - Eight steps to freedom

Should you forgive your abuser? Will it make you vulnerable to further abuse? This post shows how forgiveness actually gives you the ability to distance yourself from your abuser and move on with your life.

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Tough Questions and Answers about Forgiveness

In this post I answer two tough questions from readers about forgiveness and setting boundaries. What questions do you have about forgiving others or being forgiven?

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How to Forgive: Forgiveness is a Choice

Forgiveness is something that many people often talk about but fail to truly put into practice. This is because it requires intentional effort and emotional work on our part. However, the process begins with one simple but powerful step: making a conscious choice. The question is, will you choose to forgive?

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How to Forgive: See the Silver Lining

This post is part of a series that explores the practical and meaningful aspects of how to forgive. In particular, this post focuses on what it truly means to reframe your experience in a way that allows you to recognize and appreciate the silver lining within the challenges or difficulties that may have happened to you.

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How to Forgive: Remember There is a Nazi in You

This is part three of a four part series on learning how to forgive. In this post I look at the need to reframe the offense that happened to you. It’s important to realize that you are capable of doing the very thing that was done to you.

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How to Forgive: Setting Four Levels of Boundaries

Setting boundaries in a relationship is truly an art that requires thoughtful reflection and clear communication. This post explores four important types of boundaries you should consider based on the specific nature of the relationship you are involved in. Establishing good boundaries not only protects your well-being but also creates the space needed to genuinely forgive those who have wronged you.

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How To Forgive: Set Boundaries

It’s hard to forgive if someone keeps offending you. Setting boundaries in your relationships will enable you to create space and be able to forgive. This is part two in a series helping you to forgive people in your life.

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How Do I Forgive My Ex?

Forgiving your ex can be a powerful experience that leads to freedom from your past. This post offers the story of one woman who was able to forgive her ex. The post is the beginning of a four part series that will help you to learn the process of forgiveness as well.

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