There are two kinds of guilt: one that leads you to God and one that leads you away. Henri Nouwen takes a look at a guilt that leads you away from God. A reflection on his book, Show Me The Way.

If you have been deeply hurt, have you found deep healing? Our hurt is often rooted in the pain of shame. But what is shame and where did it come from? Why to we suffer from it? This post will explore these questions.

When your life gets out of control and filled with guilt and regret, you may think that there is no way to God’s forgiveness. But there is hope. You can start over.

Do you find it hard to forgive yourself? Learn why it's not about what you've done, but what God has done through Jesus, offering you a path to true inner peace. This is part one in a series on forgiving yourself.

There are four key components to a true apology. But many people fail to offer all four well. In this post I discuss expressing true sorrow.

What causes shame? In this post F. Remy Diederich looks at the roots of shame and shows a way to overcome it.

People often confuse shame and guilt. But they are not the same. This post looks at the difference.