Striving to always be your best can get the best of you. Perfectionism can lead to depression. But understanding God’s acceptance might relieve you of this burden.

If depression has its grip on you, you are not alone. Bruce Springsteen has dealt with it, along with self-loathing and feeling like an imposter, through his career.

When you fail, it’s easy to think you’re worthless and give up or hurt yourself. This comes from feeling shame. But there’s a better way to see failure and find healing. Keep reading to learn how to take back the life you were meant to live.

Shame is deeply painful and can leave you feeling profoundly defective, as if you don’t belong and are inherently unworthy of love or acceptance. This emotional burden weighs heavily on your sense of self and your relationships. This article provides a thoughtful solution to help alleviate the pain of shame and offers valuable resources for those who want to understand this struggle more fully.