Outrage and offenses seem to be embedded into our culture today. But could our ease of being offended be more about us than our offender? Learn how shame plays a role in being offended and what you can do about it.

Brene Brown offers insight on the feel of shame and how we try to manage it.

We face unmet expectations every day. They affect us emotionally and can throw us of track if we aren’t aware of what’s happening. This post offers practical advice on how to respond well to unmet expectations.