How do you express your anger? Do you blow up or clam up? This post takes a look at the impact of not dealing with your anger and what to do about it.

When bad things happen, our mind often jumps to the worst-case scenario. But fear can undermine us. In this post, I look at a famous Bible story that offers six ways to confront a threat without fear.

There is an answer to our fears of feeling insignificant and it comes from knowing the profound love of God.

One of our biggest fears is that of being insignificant. We don’t matter. And this fear causes us to become our worst enemy. How do we overcome the fear of insignificance?

Setting boundaries is not meant to punish. But consequences are necessary to gain the space and respect you desire. Here are seven steps to creating boundaries in a relationship.

Do you have trouble saying, “no”? Many people do. This often leads to being taken advantage of and building resentment. Here are three questions to ask yourself before saying, “yes.”

Do people take advantage of you? Do you feel guilty saying, “no.” Here are three questions you can ask to help you decide if you should say “yes” or not. Part Three in a series on setting boundaries.

Deciding how to set healthy boundaries in a relationship can be diffiicult. This post offers the first of a series of questions to help you in the decision making process of setting boundaries.

Do people take advantage of you? Do you find it hard to say “no.” This is part two in a series on setting boundaries.

Do people take advantage of you? This begins a series of posts on the necessity of creating boundaries in your life.

Some people have trouble saying “no.” The problem is, others know that and before you know it, you are surrounded by people wanting something from you. Learn how to set boundaries in your life and find freedom from these boundary breakers.

There are many ways to cope with grief and loss, but only one brings healing. Let God rewrite your story by filling up your life again.

Hard times don’t cause problems. Hard times reveal problems. This is what Andy Stanley says in his book, The Principle of the Path. What are the problems that hard times have revealed in your life?

The story of Lance Armstrong’s admission and apology of doping offers a valuable teaching moment regarding decision making, as outlined in Andy Stanley’s book, The Principle of the Path. Stanley argues that our decisions are not isolated events; rather, they are part of a larger path that we are on.

Andy Stanley’s book, The Principle of the Path, provides valuable insights into the process of making good decisions, which can help you to navigate the winding path of life.

What do you do when a good friend or family member is on course to crash and burn? How far do you go to help them?

Here are some things that I learned about grief and grieving a loss from processing the death of my mother.

Should you forgive your abuser? Will it make you vulnerable to further abuse? This post shows how forgiveness actually gives you the ability to distance yourself from your abuser and move on.

In this post I answere three questions from readers about forgiving family members and setting boundaries.